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    • Home
    • Club
      • The Elite Way
      • Elite Training Sessions
      • Commitment
      • New Mandates
      • Coaching Staff
      • Camps/Clinics
    • College Commitments
    • 2021-22 Tryouts
    • Our Teams
      • 2003 NPL
      • 2004 Elite
      • 2007 Elite
      • 2009 Elite
      • 2010 Elite
      • 2011-12 Elite
      • 2010 Elite Boys
    • Recruiting
      • College Information
      • Alumni
    • Coming Soon ...
    • Resources
      • Covid19
      • Fee Schedule
      • Uniforms
      • Concussions
      • Air Quality Policy
      • Healthy Living
      • FiFA 11+
      • Scholarships
      • Corn Hole Tournament
      • Our Sponsors
      • Laws of the Game
    • Contact
  • Home
  • Club
  • College Commitments
  • 2021-22 Tryouts
  • Our Teams
  • Recruiting
  • Coming Soon ...
  • Resources
  • Contact

Healthy Living and Nutrition

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Check out this great video

CAFFEINE (pdf)

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EATING FREQUENCY (pdf)

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EATING ON THE ROAD (pdf)

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FUEL (pdf)

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FUELINF DURING EX (pdf)

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IMMUNE FUNCTION (pdf)

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NUTRITION (pdf)

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SUPPLEMENTS (pdf)

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VEG EATING (pdf)

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